Would you like to:
End troubling anxiety?
Decrease symptoms of depression?
Improve your relationships both at home and at work?
Stop unhealthy habits for good?
End struggles with weight and eating?
Help your children increase their healthy habits and overall happiness?
Deal with Self-Esteem?
Stop getting into unhealthy relationships?
Find out why you feel so guilty all the time?
Learn how to deal with depression without medication?
Learn how to relax and deal with stress better?
Get to your Core Issues?
Put Your Life in Balance?
You have come to the right place! We provide psychological and counseling services in Mars, Pennsylvania (next door to Treesdale and Cranberry Township), Kittanning and Ross Township. We are a psychological cooperative which simply means we are a group of psychologists, licensed professional counselors, licensed social workers, life coaches, stress management professionals and a licensed massage therapist who share the same philosophy to integrate the Mind, Body, and Spirit. We are all dedicated to providing the highest level of care.
Cognitive Behavior Therapy
Dialectical Behavior Therapy
Psychological Assessment and School Assessments
Mindfulness Based Stress Reduction
Why Mars, PA? Our renovated farmhouse provides a comfortable, home-like atmosphere where you can receive a range of services in the same place. Because we are a team of professionals with diverse areas of expertise, we are able to provide several services during your appointment time if needed. Research indicates that by offering a more comprehensive approach to therapy you are able to break through old patterns of responding with quicker and lasting outcomes. Many individuals will start with individual therapy and decide to add family or couples counseling, stress management or mindfulness based stress reduction with or without biofeedback, therapeutic massage, or take advantage of a specialized group where you can practice newly learned skills in Emotional Regulation, Distress Tolerance, and Interpersonal Communication.
Your therapy can be comprehensive, private, and confidential.
We are less than 15 minutes from Wexford, Gibsonia, and Cranberry and within a half hour drive from Sewickley, Butler, Hampton, and Shaler. We value privacy and confidentiality, which is why many of our offices have private entrances. You can arrange with your therapist to come directly into your appointment without ever having to sit in the waiting room. If you have privacy concerns, perhaps you would feel more comfortable receiving services outside of your own “backyard”. An important reason why individuals and couples travel from communities 30 minutes or more from our office is the ability to have the privacy and comprehensive level of care they desire.
If you value the importance of an environment that is relaxing and comfortable, our waiting room is designed with this in mind. Your session begins in a waiting room that is soothing and calming and provides a space for you to focus your mind on the important work you have come to do.
We believe that to assist individuals, couples and families in achieving the best life possible, the focus must be on the integration of the mind, body and spirit. Without this integration, the stresses of everyday life create an imbalance which affects the person and his or her important relationships. Helping individuals maintain a healthy balance is the best defense against the pressures in this fast-paced world. Our psychologists, counselors and social workers have provided psychological and counseling services to the Pittsburgh and North Hills communities for more than 20 years.
We understand that you may not be comfortable with taking medication for depression and will work with you to develop treatments that are as effective and based in sound research. We can provide alternative treatments for depression and anxiety which will help you avoid the cost and side effects associated with antidepressants. Please give us a call or check out our website for more information about our programs.
Our philosophy is why we offer traditional psychotherapies complemented by special programs that encourage wellness and holistic, balanced living. Our desire is to give real choices to those who are looking for natural remedies for depression or anxiety as well as other types of emotional problems. Additional services emphasizing wellness and mindfulness include stress reduction with yoga, massage therapy, heart rate coherence biofeedback, and a diet liberation program.
Please explore our site to learn more about us and how we can help you reduce stress, improve your relationships, and achieve wellness and balance in your life. Contact us if you would like more information about anything.
For more information please contact us at 724-772-4949 or email us at email@example.com. Text 412-837-9337 with any questions.