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	<title>Malec, Herring &#38; Krause</title>
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		<title>Panic Attacks and Panic Disorder</title>
		<link>http://www.malecherringandkrause.com/2012/04/07/panic-attacks-panic-disorder/</link>
		<comments>http://www.malecherringandkrause.com/2012/04/07/panic-attacks-panic-disorder/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 04:15:20 +0000</pubDate>
		<dc:creator>elaine</dc:creator>
				<category><![CDATA[Depression/Anxiety]]></category>

		<guid isPermaLink="false">http://www.malecherringandkrause.com/?p=1333</guid>
		<description><![CDATA[      Approximately 2 million people in America suffer from panic disorder.  The main symptoms of a panic attack are an intense fear or nervousness along with physical sensations such as rapid heart rate, sweating, shortness of breath or trouble breathing, shaking and doom or dread.  A panic attack typically last several minutes and is extremely upsetting and frightening.  In some cases, panic attacks last longer than a few minutes or strike several times in a short time period.
A panic attack is often followed by feelings of depression and helplessness.  Most people ...]]></description>
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		<title>Marriage Survival:  5 Simple Tips for Tough Times</title>
		<link>http://www.malecherringandkrause.com/2012/04/06/marriage-survival-5-simple-tips-tough-times/</link>
		<comments>http://www.malecherringandkrause.com/2012/04/06/marriage-survival-5-simple-tips-tough-times/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 02:19:45 +0000</pubDate>
		<dc:creator>elaine</dc:creator>
				<category><![CDATA[Relationship Issues]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationships]]></category>

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		<description><![CDATA[During these tough and uncertain economic times, marriages need to be proactive to help deal with the stress.  Here are 5 simple tips to keep your marriage in good condition.  If you aren’t doing them regularly, this is the time to make a commitment to them.  If you are, keep it up.

Date night (cheap version):  You don’t have to go a fancy place.  Walk at the park will do (remember when you first met, you just wanted to be together) Being intentional about being together can strengthen the bond between ...]]></description>
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		<title>Helping Children and Teens Deal with Grief and Loss</title>
		<link>http://www.malecherringandkrause.com/2010/09/06/helping-children-teens-deal-grief-loss/</link>
		<comments>http://www.malecherringandkrause.com/2010/09/06/helping-children-teens-deal-grief-loss/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 19:37:23 +0000</pubDate>
		<dc:creator>elaine</dc:creator>
				<category><![CDATA[Parent/Family Topics]]></category>
		<category><![CDATA[Butler County]]></category>
		<category><![CDATA[child psychologist]]></category>
		<category><![CDATA[child psychology]]></category>
		<category><![CDATA[children's response to death]]></category>
		<category><![CDATA[Cranberry Twp]]></category>
		<category><![CDATA[grief in children]]></category>
		<category><![CDATA[kids' reaction to death]]></category>
		<category><![CDATA[loss for kids]]></category>
		<category><![CDATA[Mars]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://mhk.hybridindie.com/?p=391</guid>
		<description><![CDATA[Helping Children and Teens Deal with Grief and Loss
As parents, we want to protect our children from pain.  Most adults have had to experience a death or loss at some point in their lives, but young children or teens may be experiencing it for the first time.  Although not all loss is due to death, death is often the one parents are the most concerned about.  Keep in mind that a child or teen may have significant grief and loss over events or situations such as leaving a school or ...]]></description>
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