Barbara Pane is a licensed clinical social worker and yoga teacher/therapist. She has been intensively trained in Dialectical Behavior Therapy (DBT), a mindfulness based cognitive behavioral therapy, and has practiced and provided clinical training in DBT skills.
As a yoga teacher, Barbara appreciates the value of yoga as tool to deepen self-awareness, self-care and self-acceptance.
She offers a DBT informed skills group in which she combines lecture, discussion and gentle yoga.
GROUPS FORMING NOW: Interpersonal Effectiveness with Gentle Yoga
Learn more about Barbara at BarbaraPane.com
|Barb Pane is in-network with the following insurance companies:|
|Highmark Blue Cross/Blue Shield|
|Anthem and Empire BC/BS|
|UPMC (unfortunately not UPMC for You)|